💪 Human Muscle Anatomy Atlas

A practical anatomy explorer for training: anatomically drawn front and back body maps where every muscle highlights on hover, with its function and key exercises one click away.

Hover a muscle to highlight it. Click to pin its details.

Front view

Back view

Push musclesPull musclesCoreLower bodyStability

How to use

Hover any muscle on either body view to highlight it and preview its role. Click to pin the detail panel, or browse the grouped muscle list — hovering a name lights up the muscle on the body.

What this section is optimized for

  • • Fast visual understanding of major training muscles
  • • Linking movement patterns to muscle function
  • • Comparing front and back anatomy in one place

Educational visualization for fitness learning. It highlights practical muscle regions rather than a full medical atlas.